EWG Food Purchasing Resources

Dirty Dozen:

www.ewg.org/foodnews/dirty-dozen.php

2022 guide to pesticide’s in produce. This is a fantastic resources to help you prioritize purchasing more organic foods. Search for the clean 15 list to see what conventional produce is safest to eat.

Guide to Seafood:

www.ewg.org/consumer-guides/ewgs-consumer-guide-seafood

Living in the Midwest, finding health seafood can be especially difficult. Using this guide will help you know when to look for wild caught and what sizes and types of fish (ie. tuna) are lowest in mercury.