Amazon Favorites

Food favorites:

www.amazon.com/hz/wishlist/ls/2YCD1B84P3J98?ref_=wl_share

Many healthy foods can be purchased in bulk on amazon at a great price.

Nuts & Seeds: Always look for raw & organic. Terrasoul provides bulk bags for a reasonable price! Chia seeds, brazil nuts, almonds, cashews, shredded coconut-you name it!

Dried herbs: Buying herbs in bulk is an AMAZING way to save money. The small containers at the grocery store can be anywhere from $3-$7 for a half ounce. Starwest botanicals offers larger sizes for around $1 per ounce!

Coffee: Many coffee’s contain mold from the handling of the beans. It’s best to have something at home that is as clean as possible if you’re consuming it often. Kicking Horse is mold free, organic and has a few varieties!

Coffee alternatives: Whether you’re into less buzz or no buzz, I have some matcha & coffee alternatives listed here. Matcha is high in EGCg a strong antioxidant with numerous benefits. Rasa or Teeccino use chicory and other herbs to resemble coffee, but these ingredients also offer a variety of pre-biotic fibers to support gut health!

Dried beans: Making your own beans is great way to save money. You can soak and cook the whole bag and freeze them for later use! Soaking beans helps to make them easier on your digestion.