Take control of your health & THRIVE.
Food is your foundation—let’s make it work for you.
Tired of one-size-fits-all health advice? We cut through the noise with personalized nutrition strategies that actually fit your life.
Whether you’re here to heal, boost energy, build muscle, lose weight, or finally feel good in your body—you’re in the right place. Let’s nourish, balance, and thrive.
Ready to own your health journey?
Free Guide
5 Easy Breakfasts to Support Hormones in Your 30s & 40s
Tired of skipping meals or starting your day with carbs and chaos?
Subscriber and grab my free guide and learn how to build blood sugar–balancing, energizing breakfasts designed for perimenopause.
No spam—ever. Just hormone-supportive tips you'll actually use.
Holistic Nutrition Services
So what?
Generic nutrition plans? Not here. We go deep to craft a plan as unique as you are—tackling your health challenges head-on. As a Licensed Dietician Nutritionist, I don’t just hand you a plan—I take the time to understand you. Your lifestyle, your goals, what truly fuels your body.
It’s more than just food.
Your habits, mindset, and daily choices shape your well-being. Together, we’ll build a strategy that supports your body, mind, and soul—so you can thrive from the inside out.
-
![]()
Glow
Prenatal & Fertility Nutrition
Whether you’re prepping for pregnancy now or in the near future, Glow gives you the tools, strategy, and support to light up your fertility.
-
![]()
Evolve
Perimenopause
Perimenopause isn’t the beginning of the end—it’s the beginning of your evolution.
-
![]()
Nutrition Counseling
General Nutrition Support
You don’t have to settle for feeling “off.” Let’s build a plan that helps you feel seen, heard, and better in your body.
-
![]()
Single Session Options
Got a specific question, stubborn symptom, or lab result you’re trying to make sense of? Sometimes you don’t need a full program — you just need a trained eye, clear guidance, and a real conversation.
What people are saying.
-
“When working with Angela, she did not just look at addressing my symptoms..."
“Instead, she worked towards addressing the root cause. She saw me as an individual with a unique body and unique needs. She did not lump me into a category and treat me as such. She took the time to learn how my body worked and reacted to things which set her apart from all other medical doctors that I have worked with. Because of this, we were able to focus more deeply on the improvement of my body and have more success in doing so. “ - AS
-
“I haven't felt this good in years!"
“I had no idea my gut health was so out of balance and that it could be brought back to health through my diet and supplements. I thought gut inflammation was just a normal occurrence. Now I realize that it's not normal and can be rectified through dietary intake and supplements.” -PC
Grab Your Free Guide: 5 Easy Breakfasts for Perimenopause
Support your hormones, energy, and mood—starting with your first meal of the day.
This free guide gives you 5 quick, nutrient-dense breakfasts designed for women in their 30s and 40s navigating perimenopause.
Enter your email to get the guide sent straight to your inbox:
I’m Angela
Throughout my life, I’ve found purpose in helping others unlock their full potential.
As a clinical nutrition specialist, I know how our bodies function best when fueled by healthy food and intentional lifestyle choices. I take a personalized, nutrition-driven approach to help you discover what makes you feel unstoppable.
I built my practice on the belief that your body and mind are deeply connected—and they deserve to be nourished together. When you feel good, you’re empowered to live your best life.
I can’t wait to help you find your strongest, most vibrant self!
On the Blog
Contact me
Ready to take control of your health and thrive? Book a free discovery call, send me a message, or ask me anything!
Eating food nourishes our bodies, but sharing food with others will nourish our soul.